Health benefits of Mate Mate Energy Drink


Energy drinks are made to give you an energy boost to perform excellently in your profession or work. Most of the energy drinks in the market are hyped, and well-designed but do not fit in the energy drink format. Mate Mate energy drink has ingredients like Yerba Mate which is natural plant-based caffeine preferred drink in western America for centuries. Also, the low sugar content makes it a healthier choice.

Let’s know the features of Mate Mate energy drink:

  • Made from Yerba Mate plant leaf extract
  • Natural source of caffeine
  • Crash-free energy experience
  • Improves your mental focus
  • Long-lasting, sustained energy
  • Low sugar content
  • Lactose-free
  • Gluten-free
  • Vegan friendly

What is Yerba Mate?

Yerba Mate is an herbal tea made from the leaf extract of llex paraguariensis plant. The leaves are dried from fire and then steeped in hot water to make tea. Yerba Mate is traditionally called a gourd and sipped with metal straw to strain out the leaf fragments.

Benefits of Yerba Mate caffeine

  • Rich in antioxidants and nutrients
  • Boost energy and mental focus
  • Enhance physical performance
  • Protect against infections
  • Help in weight loss and belly fat
  • Boost immune system
  • Lowers blood sugar levels
  • Lower risk of heart diseases

Why low sugar content?

Most adults take more sugar than the recommended amount. In the USA, adults get 15% of their calories from sugary products. Also, they do not have the natural sugar found in fruits and vegetables. There are so many health hazards of sugar consumption that we must know. Low sugar drink saves you from various health problems that nobody would like to invite. Most energy drink except Mate Mate has a high amount of sugar which can lead to various health problems.

Several Harmful health conditions due to high sugar consumption:

  • Heart disease
  • Obesity and metabolic syndrome
  • Type 2 diabetes
  • High cholesterol
  • High blood pressure
  • Nonalcoholic fatty liver disease
  • Chronic inflammation
  • Dental plaque and cavities

Energy drink and caffeine

Caffeine is the main ingredient in energy drinks and being a morning person, caffeine is the first thing that I would like to see at first. Caffeine has alarm clock-like properties due to inhibiting adenosine properties. Besides this, caffeine improves brain and cognitive functions which enhances your memory, focus, alertness, and concentration. It does not matter how caffeine tolerance you are but recommended caffeine daily amount is 400 gm as per the experts. This is why Mate Mate energy drink with low caffeine is the first choice of health-conscious people. Mate Mate has just 30mg caffeine per 100ml.

Energy Drink and sugar

Some energy drinks contain 83.5 g (21 teaspoons) of sugar which is the maximum daily sugar limit for 2-3 days and it is scary fact. It’s true that sugar also gives energy to the body but it may also lead to diabetes and fat in your body as well and invites various other diseases. On the other hand, Mate Mate has just 6.1 gm/100 ml which is low sugar content and does no harm to the users. So, check the sugar amount of energy drink when you drink next time.


Mate Mate energy drink has natural Yerba Mate low caffeine and low sugar content which

makes it a healthier choice for the users. People are educated and aware of the ingredients of energy drinks. Mate Mate has a refreshing taste and a crashes-free energy experience which makes it the best choice for you. Also, it is vegan, gluten-free and lactose-free, and vegan friendly. Let’s cheer with Mate Mate!

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